Mar 13, 2020
In this episode, Dr. Lindsey Jacobs shares six key principles of acceptance and commitment therapy to help us live according to our values, practice acceptance, make contact with the present moment, and more.
Dr. Jacobs is a licensed clinical psychologist who specializes in geropsychology. Her clinical interests include delivering evidence-based individual and group interventions to older adults and their caregivers, conducting decision-making and functional capacity evaluations, and working in interdisciplinary teams. Dr. Jacobs’ research interests include acceptance and commitment therapy for older adults, mindfulness-based interventions for caregivers, resident autonomy in long-term care, quality improvement and program evaluation, and geriatric training. She is also founder and host of the Geropsychology Podcast. You can find Dr. Jacobs on Twitter @MLindseyJacobs and @TheGeroPodcast.
Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, hosts Alex Gokce, MSW, and Katherine King, PsyD host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life.
Get show notes, suggest interviews, sign up for bonus content, and more at noblemindpodcast.com.
Our show is brought to you by the Institute for Meditation and Psychotherapy, a non-profit organization dedicated to the integration of mindfulness, meditation and psychotherapy. For more information, visit meditationandpsychotherapy.org.
IG/FB: @noblemindpodcast
TW: @noblemindcast