Apr 24, 2020
In this episode, we talk to Rick Hanson, PhD, about the neuroscience of meditation, Buddhism, and his new book Neurodharma. Dr. Hanson is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author.
Rick Hanson, PhD is a psychologist, Senior Fellow of...
Apr 11, 2020
In this episode, we talk to Douglas Baker, LICSW, RYT, about meditation, mindfulness, yoga, and the retreat experience. Douglas is a therapist and yoga teacher, as well as the founder of Cambridge Mind Body and Well Beings Retreats.
Douglas Baker is a licensed social worker and Kripalu Yoga Teacher. He is...