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Noble Mind

Nov 26, 2021

When pain persists, over time it changes our brain. As pain-related neural connections grow stronger and stronger, ultimately our experience of pain worsens. But what if we could leverage mindfulness-based interventions to rewire our brains and reduce the impact of pain over time?

On this episode of Noble Mind, Dr....


Nov 12, 2021

In this episode, Willa Blythe Baker joins Kate and Alex to discuss the experiential divide between mind and body that serves as a source of suffering. She describes the difference between the conceptual and feeling body and explains four ways that the body can be a source of wisdom. Listen in for Willa's insight...